Olaitan Adelakun is a Registered Provisional Psychologist (P8103) with the College of Alberta Psychologists and a member of the Psychologists’ Association of Alberta.

Olaitan has over 10 years of experience in the non-profit sector, where she began her career working with children and families. She currently works with the Government of Alberta, supporting a diverse range of individuals, including children, adults, seniors, people with disabilities, and immigrants, to help them achieve their goals and address their unique needs.

Olaitan understands the importance of culturally sensitive counseling and incorporates this approach in her work with clients. Her expertise includes Cognitive Behavioral Therapy (CBT), Narrative Therapy (NT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and culturally-informed therapy.

She is passionate about supporting individuals—youth, adults, and couples—dealing with issues such as depression, anxiety, trauma, low self-esteem, addiction, and other behavioral challenges that can impact quality of life. Olaitan recognizes that seeking therapy can be a difficult decision, and she commends you for taking this important step. She is dedicated to supporting you with compassion, respect, and providing a safe space where you can freely explore your thoughts, feelings, and experiences without fear of judgment.

Olaitan looks forward to partnering with you in processing your emotions and guiding you toward living a liberated and empowered life. She offers services in both English and Yoruba.

Olaitan Adelakun is a Registered Provisional Psychologist (P8103) with the College of Alberta Psy... Read More

Lucretzia Appavoo is a Registered Provisional Psychologist and a graduate from City University of Seattle. She completed her master’s degree in the field of counselling psychology and earned her Bachelor of Science degree in Biological Sciences with a minor in Psychology from the University of Alberta.

Lucretzia values compassion, empathy, and patience and brings these values to the therapeutic space. She believes in a person-centered approach and is committed to results and improvement while also providing a non-judgmental space for individuals to explore their inner world.

Lucretzia has experience working with trauma, abuse, and anxiety. She is certified in Eye Movement Desensitization and Reprocessing (EMDR), trauma-informed care, suicide prevention, and play therapy.

In her spare time, Lucretzia spends her time swimming, watching documentaries, and reading books.

Lucretzia Appavoo is a Registered Provisional Psychologist and a graduate from City University of... Read More

Director of Clinical Services

Aneesha Bains is a Registered Psychologist (6468) with the College of Alberta Psychologists (CAP). Aneesha firmly believes in cultivating a space for unheard voices; and a safe space for clients to explore themselves, and the deepest parts of their minds. She aims to be a guiding force, another set of eyes, a grounding presence, and an individual who sees her clients as resilient, intelligent, and capable human beings. Being able to surround herself with individuals who have made the courageous decision to enter therapy and begin working on themselves gives her the drive and motivation to want to do more, be more, and show up continuously in a way that they deserve.

In session you can expect connection, humor, respect, understanding, compassion, and for her to hold hope for you until you’re ready to hold it yourself.

Aneesha approaches all clients with a compassion-focused, attachment-based lens and holds specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Integrative Somatic Parts Work, and Mood regulation Skills for depression. Additionally, she uses a variety of other modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Solution-Focused Therapy, to build treatment that is unique to the client and their needs.

Aneesha is passionate about working with adults, with a focus in the areas of anxiety, depression, emotion regulation, perfectionism, shame and guilt, self-esteem/self-confidence, and trauma.

Aneesha strongly holds the belief that healing is about learning to welcome, accept, and love all parts of you, including the parts that have been hidden or cast off. If any of this resonates with you, Aneesha would be honored to be given the opportunity to hear your story.

Director of Clinical Services Aneesha Bains is a Registered Psychologist (6468) with the College... Read More

Kiran is a Registered Provisional Psychologist (P7422) with the College of Alberta Psychologists (CAP).

Kiran began her career as a social worker and has over a decade of experience in the mental health field. Kiran believes in working from a person centred approach, where she works alongside her clients by empowering them to be the best version of themselves within their own capacity. Kiran is an empathetic listener and creates a safe and validating space for her clients.

Kiran is passionate about working with adults and couples focusing on a variety of areas including anxiety, depression, self esteem, stress/burnout, relationships and cultural/intergenerational difficulties. As a mom herself Kiran has a keen interest in working with women specifically in the areas of fertility, parenting, and overall maternal mental health. Kiran also focuses on cultural competence being an important part of the therapy process and can provide services in both English and Punjabi.

Kiran works from an attachment based lens and uses a variety of modalities including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and the Gottman’s Method for couples.

In her spare time Kiran enjoys spending time with her family and travelling.

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Jicelle is a Registered Provisional Psychologist (#8191) with the College of Alberta Psychologists and is a member of the Psychologist Association of Alberta (PAA).

Jicelle completed her Masters degree in Counselling at City University of Seattle and Bachelor of Arts majoring in Psychology at the University of Alberta. Jicelle recognizes her privilege to be born and raised in Edmonton (Treaty 6 territory) to parents who immigrated from the Philippines.

Jicelle holds a belief that everyone holds an inherent potential for learning and growth and is committed to respecting each person’s cultural identity. Jicelle has worked with adolescents and children that come from various cultural backgrounds. She has had the privilege to provide support to individuals that experience anxiety, depression, life transitions, self-esteem, stress management, and grief and loss. Jicelle works extensively children and adults.

Jicelle practices Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy (ACT) approaches and techniques when appropriate. She looks forward to working collaboratively alongside you, that have taken the step to seek for counselling support to navigate life’s obstacles and challenges.

Jicelle is a Registered Provisional Psychologist (#8191) with the College of Alberta Psychologist... Read More

Jen (she/her) is a Canadian Certified Counsellor and obtained her Masters of Counselling degree through Yorkville University and also earned her Bachelor of Arts in Intercultural Studies with a minor in Pastoral Care and Counselling from Vanguard College. Her studies focused on gaining a deep understanding of how individuals from diverse cultures and societies interact, thus Jen’s communication strategies are adaptable to meet the needs of a variety of individuals. In addition to her academic achievements, Jen has completed EMDR basic training. Her professional background is rooted in addiction and mental health, where she has primarily taken on roles managing treatment facilities for both men and women.

Jen believes that by uncovering the underlying causes of our challenges, whether they be emotional, psychological, or situational, we can address them more effectively and find long-lasting solutions. Jen believes in the power of connection to navigate life’s complexities and overcome obstacles. Grounded in a holistic perspective, Jen uses a comprehensive bio-psycho-social-spiritual-cultural framework in her counselling approach. While Jen holds advanced and specialized training in Eye Movement Desensitization and Reprocessing (EMDR), she also incorporates the following modalities into her practice:

Emotionally Focused Therapy (EFT)

Motivational Interviewing

Person-Centered Therapy

Psychodynamic Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Faith Based Counselling

Jen’s clientele is expanded to include individuals from ages 7 to 65+ with varying presenting issues in such areas as:

Anxiety

Addictions

Trauma and PTSD

Suicidality and Self Harm

Boundaries and Assertiveness

Depression

Emotional Regulation

Grief and Loss

Life Transitions

Relationships

Sleep

Stress and Burnout

Jen (she/her) is a Canadian Certified Counsellor and obtained her Masters of Counselling degree ... Read More

Kiran is a Canadian Certified Counsellor with a master’s degree in counselling from the University of Lethbridge. She is dedicated to creating a warm, inclusive, and supportive space for clients to explore their emotions, challenges, and goals. Kiran is passionate about working with adults and has extensive experience in supporting individuals through a wide range of challenges, such as anxiety, depression, trauma, self-esteem issues, stress and burnout, as well as relationship difficulties.

Guided by empathy and collaboration, Kiran integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Person-Centred Therapy into her practice. She believes in tailoring her therapeutic approach to the unique needs of each client, fostering a sense of empowerment and self-discovery. Her ability to listen deeply and provide tailored support helps clients build resilience, develop coping strategies, and achieve meaningful growth. Kiran believes in the importance of cultural competency and is able to provide therapy in both English and Punjabi.

Whether you are navigating a difficult time, seeking healing from past experiences, or exploring personal growth, Kiran is here to support you every step of the way

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Chantelle is a Registered Psychologist (6747) with the College of Alberta Psychologists and is a member of the Psychologist Association of Alberta.

Chantelle is passionate about supporting individuals and holding space for them to tune into and address their needs. She is guided by the metaphor of being a fellow traveler supporting you along your journey. She provides a calm presence and accepting space where you can feel seen and heard as you work toward goals that are meaningful to you. She encourages curiosity over judgement and believes that working together can promote insight and awareness of one’s experiences which can lead to personal growth.

Chantelle currently works with individuals 16 years and older to address common concerns such as depression, anxiety, the impacts of trauma, and general stress management. She believes that everyone has the power within themselves to heal, grow and thrive and that sometimes some support along the way can help.

Chantelle has over 10 years of experience in the field of mental health which has included work with children, teens and adults with a wide array of presenting concerns, life experiences, cultural identities and levels of support in various settings including non-profit agencies, schools, and with families navigating involvement with Children’s Services.

She acknowledges that initiating therapy can be intimidating for some, and that the work involved can be overwhelming. Chantelle hopes that her trauma-informed, strength-based approach that is deeply rooted within a strong therapeutic relationship can help reduce the hesitancies that may come with participating in therapy. She uses an integrative approach guided by evidence-based practices including Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focussed Therapy.

Chantelle is a Registered Psychologist (6747) with the College of Alberta Psychologists and is a ... Read More

Paitan is a Canadian Certified Counselor (number) with the Canadian Counseling and Psychotherapy Association. She graduated with a Master of Arts in Counseling Psychology (MACP) from Yorkville University. Prior to and during the completion of her master’s degree, Paitan worked with survivors of sexual violence for four years. Paitan has also worked with children providing therapeutic services in a school setting. She has always been passionate about helping people and providing them with a safe space to share their thoughts and experiences.

In her practice, Paitan wants to ensure every client has their needs met in a warm and nonjudgmental space. Fostering a safe, warm, and welcoming environment is key to therapeutic success, ease, and comfort in demonstrating vulnerability. Paitan strongly believes that every client is entitled to optimal client care and works hard to provide them that space to heal and grow. Paitan believes that we are the experts of our experiences and honours that within session. She will provide gentle guidance, use humor, skills, and interventions to increase her client’s ability to cope and increase trust in their inner strength.

Paitan primarily practices from a Person-Centered approach, tailoring her approach to each individual client. She also draws from Narrative Therapy, Cognitive Behavioral Therapy, Emotion Focused therapy, Attachment Based Therapy, and Solution-Focused; making appropriate adjustments based on each client’s needs. Additionally, Paitan incorporate trauma-informed practices into my work. Paitan believes there is great value in healing from a self-compassion and holistic approach.

Paitan is a Canadian Certified Counselor (number) with the Canadian Counseling and Psychotherapy ... Read More

Denelle O’Reilly is a Registered Psychologist 6662 with the College of Alberta Psychologists and a member of the Psychologist Association of Alberta (PAA).

Denelle works with children, adolescents, and adults. She believes that everybody deserves to receive support, and that no problem is too small—or too large—to work through in therapy. Denelle is committed to creating a safe and supportive space where clients feel understood, accepted, and ready to navigate life’s challenges. She knows that every individual has the ability to create positive change in their lives.

What works for one client may not work for another. Denelle works collaboratively with each client, ensuring therapy is tailored to fit their unique needs and goals. Some of the modalities Denelle utilizes are Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution Focused Therapy. In addition, Denelle utilizes play- and art-based techniques with her younger clients. BOOK WITH DENELLE

Denelle O’Reilly is a Registered Psychologist 6662 with the College of Alberta Psychologists and ... Read More

Deeya Thakkar is a Master of Arts in Counselling Psychology (MACP) student at City University of Canada, currently completing her practicum at ReFocus You. She holds a Bachelor of Arts in Psychology from MacEwan University. Deeya’s therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy (SFT) to help clients navigate life’s challenges with clarity and confidence. She is passionate about fostering a collaborative and supportive therapeutic space where individuals feel empowered to explore their emotions, develop coping strategies, and work toward meaningful change.

Deeya has experience supporting diverse populations in both clinical and community mental health settings. Her work as a Child and Youth Care Worker at CarePros has given her valuable experience in providing emotional support, crisis intervention, and behavioral management. Additionally, her involvement with CASA Child, Adolescent, and Family Mental Health and Big Brothers Big Sisters of Edmonton has allowed her to facilitate psychoeducational groups, support youth in building resilience and self-esteem, and apply research insights to enhance mental health interventions.

Her primary areas of focus include working with late adolescents and adults facing concerns including but not limited to anxiety, depression, trauma and grief. Deeya is committed to a culturally sensitive approach and offers services in English, Hindi, and Gujarati to ensure accessibility and inclusivity in therapy”

Deeya Thakkar is a Master of Arts in Counselling Psychology (MACP) student at City University of ... Read More

Director of Children Services Karen Tung is a Registered Psychologist (6235p) with the College of Alberta Psychologists (CAP) and is a member with the Psychologist Association of Alberta (PAA).

Karen completed her Masters of Counselling degree in 2019. During her Masters, she was an intern counsellor at The Family Centre, Pride Centre, UBUNTU and Charis Counselling.

Karen believes that everyone has the strength and tools to persevere through difficult times. Sometimes we may just need the guidance or listening ear to bring them out. She believes that humans are extremely resilient as they overcome a spectrum of difficult situations. By using a client-centered approach, Karen believes that the client is the expert of their lives. She values the importance of equality when it comes to the therapeutic alliance and healing process. She is an empathetic listener who strives on ensuring her clients feel heard, supported, and validated.

Karen has experience working with children, teens, and adults. Aside from her counselling experience, Karen is the “wellness coach” at Boys and Girls Clubs Big Brothers Big Sisters. She has been accessing mental health themes that arose due to the pandemic. She also presents and does mental health activities with children to build awareness.

Karen uses a variety of modalities to fit her client’s needs. These include Cognitive Behavioral Therapy, Narrative Therapy, Solution Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She also enjoys using art to allow for expression. Furthermore, Karen strives on cultural competence with clients. She understands this consideration can be key to a client’s progress in therapy.

In her spare time, Karen loves to travel, watch documentaries, spend time with her family and friends and stay active by playing soccer and working out.

Director of Children Services Karen Tung is a Registered Psychologist (6235p) with the College of... Read More