Book an Appointment at ReFocus You St. Albert - St.Albert location
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Psychology / Mental Health
An appointment with a Registered or Provisionally registered Psychologist. Please check your benefits for eligibility.
Counselling
An appointment with a Canadian Certified counsellor. Please check your benefits for eligibility.
Mental Health Therapist
An Appointment with a mental health therapist. Please check your benefits for eligibility.
Aneesha Bains
(She/Her/Hers)
Director of Clinical Services
Aneesha Bains is a Registered Psychologist (6468) with the College of Alberta Psychologists (CAP). Aneesha firmly believes in cultivating a space for unheard voices; and a safe space for clients to explore themselves, and the deepest parts of their minds. She aims to be a guiding force, another set of eyes, a grounding presence, and an individual who sees her clients as resilient, intelligent, and capable human beings. Being able to surround herself with individuals who have made the courageous decision to enter therapy and begin working on themselves gives her the drive and motivation to want to do more, be more, and show up continuously in a way that they deserve.
In session you can expect connection, humor, respect, understanding, compassion, and for her to hold hope for you until you’re ready to hold it yourself.
Aneesha approaches all clients with a compassion-focused, attachment-based lens and holds specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Integrative Somatic Parts Work, and Mood regulation Skills for depression. Additionally, she uses a variety of other modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Solution-Focused Therapy, to build treatment that is unique to the client and their needs.
Aneesha is passionate about working with adults, with a focus in the areas of anxiety, depression, emotion regulation, perfectionism, shame and guilt, self-esteem/self-confidence, and trauma.
Aneesha strongly holds the belief that healing is about learning to welcome, accept, and love all parts of you, including the parts that have been hidden or cast off. If any of this resonates with you, Aneesha would be honored to be given the opportunity to hear your story.
Director of Clinical Services Aneesha Bains is a Registered Psychologist (6468) with the College... Read More
Brittany Campbell
“Hi there! Being able to validate emotions; normalize the messy experience that is being a human; model compassion; and help people gain deeper insights into their inner worlds (ie. thoughts, feelings), are the foundational pieces of therapy I enjoy most. It truly is an honour to hear people’s stories. When life gets chaotic or when everything seems so dark, I will hold space and help you learn ways to navigate strong emotions, reconnect with your body and manage unhelpful thoughts.
With over 10 years in the mental health field, I have been involved in treating a variety of mental health issues and concurrent disorders. Specifically, depression, emotional dysregulation, borderline personality disorder, anxiety, trauma and post traumatic stress disorder, substance use and addictions, postpartum depression/anxiety, workplace stress and anger.
I want to acknowledge the courage it takes to initiate and begin therapy. It is anxiety provoking, and it can be scary. As a therapist I cannot describe how incredibly resilient the human spirit is, especially during times of turmoil. Your curiosity has led you this far and I will be here for you.”
“Hi there! Being able to validate emotions; normalize the messy experience that is being a human;... Read More
Kiran Jagpal
(She/Her/Hers)
Kiran is a Canadian Certified Counsellor with a master’s degree in counselling from the University of Lethbridge. She is dedicated to creating a warm, inclusive, and supportive space for clients to explore their emotions, challenges, and goals. Kiran is passionate about working with adults and has extensive experience in supporting individuals through a wide range of challenges, such as anxiety, depression, trauma, self-esteem issues, stress and burnout, as well as relationship difficulties.
Guided by empathy and collaboration, Kiran integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Person-Centred Therapy into her practice. She believes in tailoring her therapeutic approach to the unique needs of each client, fostering a sense of empowerment and self-discovery. Her ability to listen deeply and provide tailored support helps clients build resilience, develop coping strategies, and achieve meaningful growth. Kiran believes in the importance of cultural competency and is able to provide therapy in both English and Punjabi.
Whether you are navigating a difficult time, seeking healing from past experiences, or exploring personal growth, Kiran is here to support you every step of the way
Kiran is a Canadian Certified Counsellor with a master’s degree in counselling from the Universit... Read More
Paitan Molde
(She/Her/Hers)
Paitan is a Canadian Certified Counselor (number) with the Canadian Counseling and Psychotherapy Association. She graduated with a Master of Arts in Counseling Psychology (MACP) from Yorkville University. Prior to and during the completion of her master’s degree, Paitan worked with survivors of sexual violence for four years. Paitan has also worked with children providing therapeutic services in a school setting. She has always been passionate about helping people and providing them with a safe space to share their thoughts and experiences.
In her practice, Paitan wants to ensure every client has their needs met in a warm and nonjudgmental space. Fostering a safe, warm, and welcoming environment is key to therapeutic success, ease, and comfort in demonstrating vulnerability. Paitan strongly believes that every client is entitled to optimal client care and works hard to provide them that space to heal and grow. Paitan believes that we are the experts of our experiences and honours that within session. She will provide gentle guidance, use humor, skills, and interventions to increase her client’s ability to cope and increase trust in their inner strength.
Paitan primarily practices from a Person-Centered approach, tailoring her approach to each individual client. She also draws from Narrative Therapy, Cognitive Behavioral Therapy, Emotion Focused therapy, Attachment Based Therapy, and Solution-Focused; making appropriate adjustments based on each client’s needs. Additionally, Paitan incorporate trauma-informed practices into my work. Paitan believes there is great value in healing from a self-compassion and holistic approach.
Paitan is a Canadian Certified Counselor (number) with the Canadian Counseling and Psychotherapy ... Read More
Fatima Nashman
Fatima Nashman is a Mental Health Therapist with a Master of Arts in Counseling from Yorkville University. She holds a Bachelor of Arts in Sociology and Psychology from MacEwan University. Her academic training encompasses comprehensive coursework in ethics, research methodology, and a range of therapeutic modalities and interventions, including biopsychosocial, cognitive-behavioral, psycho-dynamic, and humanistic approaches. Additionally, her studies emphasize cultural competence, advanced counseling techniques, couples and family systems, and group therapy interventions.
Fatima brings over a decade of experience in healthcare administration, with the past three years dedicated to a private practice specializing in post-traumatic stress and anxiety disorders. In this role, she conducts intake assessments for public safety personnel, including active and retired members of the Royal Canadian Mounted Police (RCMP), Canadian Armed Forces (CAF), and Edmonton Police Service (EPS), addressing complex presentations of acute and chronic stress. Her prior experience includes seven years as a medical office assistant, where she collaborated with a multidisciplinary team of physicians, psychologists, psychiatrists, and other medical specialists. Additionally, Fatima has worked as a Behavioral Interventionist with children and adolescents on the Autism Spectrum and has coordinated developmental programs focused on enhancing social skills in children and youth with cognitive and developmental disabilities.
Fatima is particularly dedicated to trauma-informed care, with a specialized focus on working with individuals from late adolescence through early adulthood, as well as couples, families, and public safety personnel. Her clinical practice is grounded in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). Additionally, she integrates creative and expressive modalities such as narrative therapy, art therapy, play therapy, and mindfulness-based interventions, offering a comprehensive and integrative approach to treatment.”
Fatima Nashman is a Mental Health Therapist with a Master of Arts in Counseling from Yorkville Un... Read More
Brooke Noels
(She/Her/Hers)
Brooke Noels is a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association. She holds a Master of Arts in Counselling Psychology and a Bachelor of Arts in Psychology with a minor in Physical Education. With over seven years of experience in the mental health field, Brooke has worked across diverse settings including non-profit organizations, school-based programs, and private clinical practice.
She has had the privilege of working with individuals across the lifespan—from children and youth to adults and families—helping clients navigate a wide range of emotional, relational, and developmental challenges.
Brooke’s therapeutic approach is integrative and client-centered, drawing from Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Solution-Focused Therapy (SFT), and Dialectical Behaviour Therapy (DBT). Her work is rooted in trauma-informed care, ensuring that each client feels safe, respected, and empowered throughout the therapeutic process.
She believes that healing begins within a safe and secure therapeutic relationship, where trust and compassion are central. Brooke is committed to creating a non-judgmental space where individuals feel supported in exploring their experiences and working toward meaningful change.
Brooke Noels is a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psycho... Read More
Melissa Potestio
(She/Her/Hers)
Melissa Potestio is a Registered Provisional Psychologist (P7309) with the College of Alberta Psychologists and is a member of the Psychologists’ Association of Alberta.
Melissa began her career working in the education field, teaching, and supporting students from all grade levels. For over 10 years, she taught various subjects and worked as learning coach working together with classroom teachers, multidisciplinary team members, parents, and students. In this role, Melissa worked to support the diverse needs of all students because she believes all students have the capacity to achieve their own version of success.
Melissa enjoys supporting children, adolescents, and adults in their mental health journey. She takes a trauma informed approach while acknowledging that the client is the expert in their own life and experiences. She believes in the in the importance of providing a calm and safe place to voice their experiences as she understands that starting therapy can be an overwhelming experience for many. She approaches each client through an empathetic and compassionate approach while tailoring the therapeutic interventions to the needs of the client.
She has experience working with children, adolescents, and adults. She holds specialized training in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused Therapy, Acceptance and Commitment Therapy (ACT), and Prolonged Exposure Therapy.
In her spare time, Melissa loves to travel, cook, and watch movies with her family.
Melissa Potestio is a Registered Provisional Psychologist (P7309) with the College of Alberta Psy... Read More
Daniel Sochan
(He/Him/His)
Daniel Sochan is a Mental Health Therapist with a Masters in Counselling Psychology from the University of Seattle, and also completed a Bachelor of Science in Psychology and Biology at the University of Alberta. During his academic and professional training, Daniel gained experience at multiple mental health organizations, working with diverse populations and a broad range of concerns. Daniel believes that meaningful change happens in a space where individuals feel heard, supported, and respected. He values collaboration, curiosity, and authenticity in the therapeutic relationship. He strives to meet each client where they are at, empowering them to draw on their strengths and values as they move through life’s challenges. Daniel has experience working with adolescents, adults, and seniors, supporting clients through concerns such as anxiety, depressed moods, trauma, grief, identity exploration, self-esteem, life transitions, and suicidal ideation. His approach is integrative and tailored to the individual needs of each client. Some of the modalities Daniel draws from include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy (SFT), and Internal Family Systems (IFS). He also incorporates creative and expressive techniques such as art-based therapy and mindfulness practices when appropriate. Daniel is dedicated to cultural humility and continually works to provide affirming, inclusive care for clients from all walks of life. Outside of the therapy space, he enjoys spending time with family and his mischievous pup!
Daniel Sochan is a Mental Health Therapist with a Masters in Counselling Psychology from the Univ... Read More
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Located at: 75 Neil Ross Rd, #170 , St. Albert
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Need Help? 7807002577 admin@refocusyou.ca